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NOT a belly dance fitness class - it's a class to be fit for bellydancing.
Achieve a new level of dance through conditioning
Focus on drills, isolations and core strength
Tune the instrument before you use it
Get a professional perspective on where your body is at and how you can improve your level of dance (dependant upon your current level of fitness).
Key Benefits: Shimmy longer. Perform longer sets. Reduce risk of injury.
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