Bonus - Zill Drills, described and illustrated by Nila

Zill patterns

Doubles:
1-2
R-L
A-pple

Triplets:
1-2-3
R-L-R
I can zill

4's:
1-2-3-4
R-L-R-L
I'm a ziller
Or
Apple apple

5's:
1-2-3-4-5
R-L-R-L-R
I can really zill

7's:
1-2-3-4-5-6-7
R-L-R-L-R-L-R
I can really truley zill

Balady:
123-1-123-1-123
RLR-R-RLR-R-RLR
I can zill Yes! I can zill Yes! I can zill

Karsilama 9/8:
12-12-12-123
RL-RL-RL-RLR
Apple apple apple pineapple

Suhaila's Zill Drills:

1.a)-Right foot behind left foot
-Snake arms
Zill Pattern: 3

b)-up and down hips while walking in a circle around yourself
Zill Pattern: 2

2.-Saidi side step, lift your hip and make it curvey (like a half an inward maya)
Arms are up by ear
Zill Pattern: 7

3.a)-Undulation with arabesque 1 (ie: step together)
       Zill Pattern: 3 1 3 1 3
    b)-undulation in circle with arabesque 2 (ie:on tiptoes, on flat etc)
       Zill Pattern: 4

4. 4-step circle, twist hip forward, step back - twist, step forward - twist, one hipped back circle
Zill Pattern: 3 7 3

5. -step cross front x2 and fling out outer leg. Arm lifts with leg
Zill Pattern: 3 5 1 3